Cleanse Your Aura with Kundalini Yoga & Reiki Transmission
Sat Nam and Namaste
THE TIME IS NOW
To know more about yourself - to shed what does not really belong to you..
Shed the thought forms, the limitations you have set for yourself, the "truth's" you took for yourself from your family, the society you are in and from the collective.
Time to strip away the bits and pieces of information you bought as real for you. The weight of the experiences and the bonds you have created with places , people emotions and occurrences...
anything you thought was necessary to exist in this reality to keep you safe.anything that made you feel small or anything other than divine and one with the creative source.anything that kept you in line with fear - anything that is not of Light and of Love.
This is how i came to be here. After going through many systems to strip myself off of all of these things keeping my frequency low and also holding space for others to do the smae so we can walk the path together.
Now i am in this ever renewing phase of existance where i know that i do not hold these spaces on my own and the energies being cleared, bonds being transmuted and the light being re-instated are all under the guidance of my Higher Self andthe Loving presence of Higher Dimensional Masters of Light and Love.
So, i believe it would be very correct for me to explain this "Course" as a space you come to get washed and dried and adorned just by being there.
Here is the structure of how the class will work;
I will hold energetic light space with Reiki before the practice starts. This is in the quantum field - over time and space. So, everytime and anytime anyone practices these videos will do so under the same healing dome.
We will utilize the science of Kundalini Yoga to cleanse the body in many of its layers starting with Physical Body to the Spiritual Body and Beyond.
Every class we will sit in a mantra meditation.
Sometimes there will be two or mantras we will be sitting with.
In the savasana i will be channeling Reiki with the intention of you receiving the healing golden-white light for your highest wellness and to activate your crystalline DNA.
I would like to note that iam not a miracle worker and anything special. We all have the capability to hold healing space for ourselves and others and we are all beginning to remember that and even if you dont feel anything "special" but being drawn here ,then i know that you know in your heart that that is for your highest good.
See you in the Field, with Love , Kamer
Cleanse Your Aura with Kundalini Yoga & Reiki Transmission
December 1 / 8 / 15 / 22 - 20:30-21:45 CET +3
3986497851
*With roots in ancient wisdom passed down from teachers to students across millenia, Kundalini Yoga supports the awakening of inner intelligence for health, happiness, and spiritual vitality.*
About this Event / Series
I ,personally, find Kundalini Yoga Practice very transformational . Even more when done with respect to your body and breath and when you approach the whole practice with compassion for yourself.
In these classes we will make use of the kriyas( sets of asanas/exercises) that will help us activate the body .
A calm mind can be easily obtained by making sure that the energy flow within and around the body is clear and clean.
Every class will include different sets of kriyas.
Every class will include body work, breathwork , meditation and mantra chanting.
*i'd like to point out here that you are responsible for your body and your overall health during the practice.
What is Kundalini Yoga?
Known for its transformative benefits, the practice of Kundalini Yoga builds physical strength and stamina and enhances cognitive function, emotional fitness, and spiritual connection. Many people describe the experience as exhilarating, euphoric, and powerful.
In this practice, the primary focus is on the movement and transformation of energy. There is no one practice or series. Instead, the practice focuses on kriyas, which are each a specific sequence of yogic techniques and meditations to create a specific result in consciousness. This could be something very concrete (like better digestion) or something more etheric (like an open heart). Each kriya (which means “action” in Sanskrit) and comes with precise instructions and usually includes most of the following techniques:
- Asana: body postures
- Mudras: hand positions
- Pranayama: breathwork
- Mantras: intentional, repeated sounds
- Bandhas: constriction of particular area of the body
- Drishti: directing the gaze of the eyes
- Shavasana: relaxation at the end of practice
While they may be made of up multiple components, kriyas are one complete action, designed to be practiced as a whole set for an intended purpose.* (excerpt from 3HO)
This class series is good for beginners and also for regular Kundalini Yoga Practitioners. I give verbal cues and assistance during the whole class to support you and your practice.
